Weigh In record (no journal entry) for 06 September 2018
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83.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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751 kcal
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Fat: 57.49g | Prot: 36.30g | Carbs: 23.21g.
Lunch: Omelete ou Ovos Mexidos, Omelete ou Ovos Mexidos, Pepino Japonês, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Repolho-Roxo. Dinner: Fugini Molho de Tomate, Couve-Flor Cozida (de Couve-Flor Fresca), Repolho-Roxo, Seara Linguiça Toscana. Snacks/Other: Morangos. more...
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Losing 1.8 kg a Week
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mari sartorio's Weight History
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