Weigh In record (no journal entry) for 06 September 2018
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70.5 kg
Lost so far: 37.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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452 kcal
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Fat: 24.70g | Prot: 13.98g | Carbs: 43.50g.
Lunch: Habib's Pizza de Quatro Queijos. Snacks/Other: Mãe Terra Remix Açaí , Mãe Terra Remix Cacau (Pacote). more...
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Losing 5.6 kg a Week
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andreasoaress's Weight History
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