Weigh In record (no journal entry) for 06 September 2018
|
102.8 kg
Lost so far: 0.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
1343 kcal
|
Fat: 49.17g | Prot: 37.16g | Carbs: 192.99g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: S&W Black Chili Beans, Tortilla. Dinner: Tortilla, S&W Black Chili Beans. Snacks/Other: Ghirardelli Triple Chocolate Brownies, Cheetos Cheese Puffs. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|