Weigh In record (no journal entry) for 06 September 2018
|
102.2 kg
Lost so far: 3.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
770 kcal
|
Fat: 28.84g | Prot: 43.40g | Carbs: 80.13g.
Breakfast: Huel Coffee v.2.3. Lunch: Green String Beans, Athens Spanakopita. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uitlander's Weight History
|