Weigh In record (no journal entry) for 06 September 2018
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52 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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789 kcal
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Fat: 26.36g | Prot: 22.85g | Carbs: 123.22g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Doña Paisa Arepa Extra Delgada, Pan de Queso, Café Instantáneo, Azúcar Blanco (Granulado o en Cubos). Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), SunTea Te Helado, Papas Fritas, Zenú Salchicha de Pollo, Bimbo Pan Perro. Snacks/Other: Jet Chocolatina, Papaya, Banano, Mandarinas, Colombina Coffee Delight. more...
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1563 kcal
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Exercise:
Studying - 4 hours, Stairs (Climbing Stairs) - 3 minutes, Walking (moderate) - 5/kph - 20 minutes, Walking (slow) - 3/kph - 10 minutes, Sleeping - 6 hours, Resting - 13 hours and 27 minutes. more...
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Gaining 0.1 kg a Week
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mari0103's Weight History
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