Weigh In record (no journal entry) for 07 September 2018
|
58.6 kg
Lost so far: 1.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
402 kcal
|
Fat: 12.66g | Prot: 18.50g | Carbs: 20.37g.
Breakfast: 鸡蛋. Lunch: 草莓, scs SLICED CHEESE(REDUCED FAT), 全麦(100%)面包. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoyo1428's Weight History
|