jenelie.jj's Journal, 06 Sep 18

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Weigh In record (no journal entry) for 06 September 2018

85.9 kg Lost so far: 12.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2018:

757 kcal

Fat: 10.57g | Prot: 62.90g | Carbs: 101.28g. Breakfast: Njie ProPud Chocolate. Lunch: Njie ProPud Chocolate. Dinner: Lovilio Mini Mozzarella, Nice'n Easy Chicken Teriyaki, Gurka (med Skal), Lidl Spetspaprika, Cocktailtomater, Couscous (Kokt). more...

2374 kcal

Exercise: Sexual Activity - 15 minutes, Walking (brisk) - 6.5/kph - 43 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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jenelie.jj's Journal, 06 Sep 18

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jenelie.jj's Weight History