Weigh In record (no journal entry) for 06 September 2018
|
61.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
648 kcal
|
Fat: 26.42g | Prot: 59.69g | Carbs: 43.43g.
Dinner: Salsaretti Molho de Tomate, Tomates, Alface, Arroz Branco (Cozido), Hellmann's Maionese Receita Original, De Cecco Azeite De Oliva Extra Virgem, Tirol Creme de Leite UHT Leve, Sadia Filezinho de Frango (Sassami). Snacks/Other: Giassi Bolo de Chocolate Mesclado. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|