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tmayra9
Journal
06 Sep 18
tmayra9's Journal, 06 Sep 18
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Weigh In record (no journal entry) for 06 September 2018
68.1 kg
Lost so far:
5.4 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2018:
586 kcal
Fat: 12.91g | Prot: 15.72g | Carbs: 106.61g.
Breakfast:
Café, Arrocitas Galletas de Arroz.
Lunch:
Tarta de Acelga.
Snacks/Other:
Misky Turron de Mani, Banana, Naranjas, Ser Postre Sabor Vainilla Latte.
more...
1816 kcal
Exercise:
Aerobics - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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tmayra9's Weight History
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