Weigh In record (no journal entry) for 09 May 2017
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 83.54g | Prot: 76.19g | Carbs: 38.48g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Bife de Carne de Vaca, Nestlé Creme de Leite, Alface Rúcula, Repolho-Roxo, Bife de Carne de Vaca. Dinner: Nestlé Creme de Leite, Nestlé Creme de Leite, Abacate. Snacks/Other: Qualitá Uva Passa Clara sem Semente, Damascos, Yoki Amendoim, Jandira Castanha do Pará. more...
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Danielarez's Weight History
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