Weigh In record (no journal entry) for 31 August 2018
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 18.13g | Prot: 76.27g | Carbs: 18.71g.
Breakfast: Café, Limão. Dinner: Carne do Peito de Frango (Assado, Cozido), Alface. Snacks/Other: Chá de Ervas, Ovo Cozido, Extra Uva Rubi. more...
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steady weight
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Danielarez's Weight History
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