Weigh In record (no journal entry) for 06 September 2018
|
68.3 kg
Lost so far: 15 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
934 kcal
|
Fat: 50.54g | Prot: 52.77g | Carbs: 66.90g.
Breakfast: Яичница с Помидорами. Lunch: Жареная или Запеченная Куриная Грудка, Красные Помидоры, Гречка Отварная. Snacks/Other: Лента Смесь Орехи + Сухофрукты. more...
|
Losing 26.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|