Adallinear's Journal, 16 Aug 12

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Weigh In record (no journal entry) for 16 August 2012

65.8 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2012:

1804 kcal

Fat: 44.29g | Prot: 100.13g | Carbs: 247.41g. Breakfast: Бутерброд с Сыром, Кофе с Молоком, Кекс. Lunch: Китайская Лапша, Грудка Индейки (Приготовленая, Жареная). Dinner: Кефир (Обезжиренный). Snacks/Other: Батончики. more...

1810 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Adallinear's Journal, 16 Aug 12

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Adallinear's Weight History