Weigh In record (no journal entry) for 06 September 2018
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132.8 kg
Lost so far: 12.3 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1224 kcal
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Fat: 85.25g | Prot: 108.33g | Carbs: 9.04g.
Breakfast: Café com Leite Integral. Lunch: Baked Potato Strogonoff de Filé Mignon. Dinner: Sadia Salaminho, Scala Queijo Prato, Seara Presunto Cozido. more...
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Losing 0.4 kg a Week
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pelaisaline's Weight History
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