Weigh In record (no journal entry) for 06 September 2018
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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665 kcal
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Fat: 3.47g | Prot: 89.50g | Carbs: 56.83g.
Breakfast: Яичный Белок, Heinz Фасоль в Томатном Соусе. Lunch: O12 Протеиновое Мороженое , Яичный Белок, Heinz Фасоль в Томатном Соусе. Dinner: Яичный Белок. more...
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Losing 1.4 kg a Week
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tanyadil's Weight History
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