Weigh In record (no journal entry) for 06 September 2018
|
100 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
1000 kcal
|
Fat: 32.37g | Prot: 25.85g | Carbs: 150.87g.
Breakfast: Nestle Nesfit Ballı Bademli. Lunch: Ekmek, Çoban Salatası, Şehriye Çorbası. Snacks/Other: Magnum Classic. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Şişman_Rambo's Weight History
|