Weigh In record (no journal entry) for 06 September 2018
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66.5 kg
Lost so far: 13.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1311 kcal
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Fat: 84.21g | Prot: 54.13g | Carbs: 84.02g.
Breakfast: Батон Нарезной, Омлет или Яичница. Lunch: Сырный Суп, Чикен Хауз Шашлык во Фритюре. Snacks/Other: Хлебный Спас Печенье Имбирное с Корицей. more...
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Gaining 0.7 kg a Week
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Lenok_164's Weight History
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