Weigh In record (no journal entry) for 06 September 2018
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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374 kcal
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Fat: 17.82g | Prot: 13.81g | Carbs: 41.80g.
Breakfast: Wheat Dinner Rolls, Menemen, Zeytinler (Küçük-Ekstra Büyük). more...
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Gaining 0.2 kg a Week
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gurbetguzeli1980's Weight History
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