Elena.889's Journal, 06 Sep 18

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Weigh In record (no journal entry) for 06 September 2018

104.8 kg Lost so far: 6.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2018:

2046 kcal

Fat: 79.44g | Prot: 95.80g | Carbs: 237.87g. Breakfast: Сахар, Кофе. Lunch: Конфета, Наливки или Ликер, Куриные Бедра (Кожа не Съедена). Dinner: Лимонад, Эклер, Капустный Салат. more...

2736 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Cross Training - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Elena.889's Journal, 06 Sep 18

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Elena.889's Weight History