jessicasokero's Journal, 06 Sep 18

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Weigh In record (no journal entry) for 06 September 2018

109.2 kg Lost so far: 20.8 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2018:

2222 kcal

Fat: 106.05g | Prot: 86.56g | Carbs: 226.61g. Breakfast: Rainbow Kaakaomuro (30g). Lunch: Kotipizza Americana. Dinner: Ketsuppi, Harvest Basket Instant Mashed Potato, HK Aito Nakki. Snacks/Other: Kinder Maxi, Fazer Berliininmunkki. more...

3119 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Horseback Riding - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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jessicasokero's Journal, 06 Sep 18

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jessicasokero's Weight History