Weigh In record (no journal entry) for 06 September 2018
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71.3 kg
Lost so far: 17.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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553 kcal
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Fat: 20.24g | Prot: 30.33g | Carbs: 59.70g.
Breakfast: Золотой Резерв Моцарелла, Яйцо Куриное, Кофе (из Молотых Зерен), Галичина Молоко 1,5%, De Luxe Овсяные Хлопья Крупнозерновые. Lunch: Элика Блинчики с Курицей. more...
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Losing 0.7 kg a Week
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nina-bukiya's Weight History
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