Weigh In record (no journal entry) for 06 September 2018
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64.8 kg
Lost so far: 5.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1359 kcal
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Fat: 42.96g | Prot: 78.26g | Carbs: 170.03g.
Breakfast: Кофе, Фабрика Качества Ветчина Альми, Гречка Отварная, Encampa Арахисовая Паста Crunchy, Сыр Маасдам, Край Каравай Хлеб Финский. Lunch: Шаурма с Курицей. Snacks/Other: Финик, Сырники Диетические. more...
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Losing 3.2 kg a Week
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poprigunja's Weight History
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