Weigh In record (no journal entry) for 06 September 2018
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89.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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832 kcal
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Fat: 8.74g | Prot: 48.48g | Carbs: 27.18g.
Breakfast: Творог 5%, Магнит Карамбола. Lunch: Домик в деревне Кефир 2,5%. Dinner: Светлый Тунец (в Воде, Консервы). Snacks/Other: Вино Красное Сухое. more...
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Losing 1.0 kg a Week
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счёт калорий 1978's Weight History
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