Weigh In record (no journal entry) for 16 August 2012
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77.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 139.87g | Prot: 172.60g | Carbs: 31.34g.
Lunch: steak, olive oil, mushrooms, eggplant, bell peppers, zucchini, cheddar. more...
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Losing 3.5 kg a Week
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nothingtastesasgoodasthinfeels's Weight History
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