Weigh In record (no journal entry) for 05 September 2018
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47.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1682 kcal
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Fat: 61.68g | Prot: 126.25g | Carbs: 160.37g.
Breakfast: Papaya, Quaker Avena 3 Minutos, Sello Rojo Leche Light, D'Gari Gelatina Light, Sello Rojo Crema Premium, Bimbo Pan Cero Cero, FUD Jamon Pechuga de Pavo. Lunch: Aguacate, Tortillas de Maíz, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Col, Sello Rojo Crema Premium, Aurrera Atún en Agua. Snacks/Other: Danone Oikos Fresa, Bimbo Pan Cero Cero, Almendras, Manzana, Nueces. more...
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Losing 0.1 kg a Week
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LillyBeny's Weight History
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