Weigh In record (no journal entry) for 04 August 2018
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101 kg
Lost so far: 4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 35.50g | Prot: 47.78g | Carbs: 15.55g.
Lunch: Salad Ayam atau Kalkun, Indomart Tempe Mendoan. more...
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Losing 0.8 kg a Week
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JohnnyGopal's Weight History
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