Weigh In record (no journal entry) for 06 September 2018
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66.3 kg
Lost so far: 6.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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637 kcal
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Fat: 24.05g | Prot: 27.00g | Carbs: 78.46g.
Breakfast: Сушеная Клюква, Каша Дружба на Молоке. Lunch: У Палыча Салат Мясной с Курицей и Грибами. more...
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Gaining 2.0 kg a Week
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