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22.3%
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55.7 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1195 kcal
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Fat: 53.33g | Prot: 63.87g | Carbs: 136.48g.
Breakfast: 梨, 鳄梨/牛油果, 芹菜, 芝麻酱, 煮鸡蛋, 亚麻籽, 欧普特蒙 乳清蛋白粉, 菠菜, 香蕉, 菠萝. more...
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Losing 1.8 kg a Week
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