Weigh In record (no journal entry) for 06 September 2018
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56 kg
Lost so far: 13.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1002 kcal
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Fat: 56.32g | Prot: 67.61g | Carbs: 63.66g.
Breakfast: 아이스 아메리카노, 양배추찜, 브로콜리, 양배추찜, 고등어구이. Lunch: 감바스. Dinner: 아이스 아메리카노, 단호박찜, 찐단호박, 찐단호박, 매일 저지방우유, 매일 저지방우유. more...
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1717 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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cutybell00's Weight History
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