Weigh In record (no journal entry) for 05 September 2018
|
103.7 kg
Lost so far: 19.8 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
1143 kcal
|
Fat: 56.42g | Prot: 57.16g | Carbs: 113.58g.
Breakfast: Mangas, Café, Omelete ou Ovos Mexidos. Lunch: Feijão Preto Cozido, Natu's Farinha de Linhaça Dourada, Cebolas, Pimentão Verde, Aurora Salsicha, Repolho. Dinner: Mangas, Bauducco Torrada Multigrãos (3), Sadia Mussarela. Snacks/Other: Brahma Cerveja Malzbier. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elianeloose8's Weight History
|