Weigh In record (no journal entry) for 05 September 2018
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96 kg
Lost so far: 27.9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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2619 kcal
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Fat: 195.75g | Prot: 144.96g | Carbs: 78.93g.
Breakfast: Piracanjuba Creme de Leite. Lunch: Morangos, Uvas, Açúcar, Subway Tomate, Alface, Galinhada, Coco Seco. Dinner: Contra-filé, Sadia Salsicha, Abacate. Snacks/Other: Itambé Manteiga Extra com Sal, Copra Óleo de Coco Extra Virgem. more...
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Losing 0.9 kg a Week
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elaalcampos's Weight History
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