Weigh In record (no journal entry) for 05 September 2018
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59.3 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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713 kcal
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Fat: 19.49g | Prot: 76.72g | Carbs: 56.88g.
Breakfast: Лимон, Сахар, Чай, Яблоко Зеленое, Сырники. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Капуста Тушеная. Dinner: Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: Груша. more...
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Gaining 0.7 kg a Week
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alianta824's Weight History
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