Weigh In record (no journal entry) for 05 September 2018
|
74.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
959 kcal
|
Fat: 16.05g | Prot: 80.89g | Carbs: 96.92g.
Breakfast: O12 The Protein Ice Cream Strawberry, Кубаночка Икра Баклажанная, Mestemacher Вестфальский Хлеб. Lunch: Heinz Фасоль в Томатном Соусе, Вареное Яйцо, Яичный Белок. Dinner: Heinz Фасоль в Томатном Соусе. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyadil's Weight History
|