Weigh In record (no journal entry) for 05 September 2018
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90.6 kg
Lost so far: 12.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1591 kcal
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Fat: 123.09g | Prot: 70.07g | Carbs: 63.37g.
Breakfast: Coco Seco, Morangos, Kiwi. Lunch: Chuchu, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). more...
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Losing 0.3 kg a Week
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Ruth Mota's Weight History
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