finfinito's Journal, 05 Sep 18

finfinito's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 September 2018

53.5 kg Lost so far: 4.8 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:

1084 kcal

Fat: 62.29g | Prot: 64.84g | Carbs: 67.81g. Breakfast: Muratbey Tam Yağlı Taze Kaşar Peyniri, Kepekli Ekmek, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Dinner: Izgara Köfte, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Snacks/Other: Kırmızı Erik, Şeftali. more...

1402 kcal

Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

3 Supporters Support

finfinito's Weight History

View Complete History