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Ahí vamos
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90.4 kg
Lost so far: 5.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1347 kcal
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Fat: 41.00g | Prot: 89.07g | Carbs: 153.30g.
Breakfast: Queso Mozzarella, Bimbo Pan Blanco, Huevo Duro, Ciruela, Café con Leche. Lunch: Acelga Cocida, Arroz Blanco, Muslo de Pollo. Dinner: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Sánduche de Giro (Pan de Pita, Carne de Res, Cordero, Cebolla, Tomate y Condimentos). more...
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Losing 0.3 kg a Week
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luishernando's Weight History
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