Weigh In record (no journal entry) for 05 September 2018
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52.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1270 kcal
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Fat: 100.55g | Prot: 60.41g | Carbs: 40.10g.
Breakfast: 煮熟的竹筍（烹飪中加油）, 火龍果, 五花肉, 防彈咖啡, 鮭魚, 芭樂. Lunch: 豆干, 滷蛋. more...
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Losing 9.1 kg a Week
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