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Neukölln
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75.1 kg
Lost so far: 4.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1873 kcal
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Fat: 77.47g | Prot: 62.68g | Carbs: 241.23g.
Breakfast: Getrocknete Tomaten, Ja! Butter-Toastbrot, Gutes Land Gouda, Bertolli Brotaufstrich, Zitronensaft, Kaffee mit Milch. Lunch: Griechischer Salat, Tomaten, Kiwi. Dinner: Falafel Sandwich, Ketchup, Pommes Frites. Snacks/Other: Ja! Feine Salzstangen (30g), Schwarze Oliven. more...
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Gaining 0.7 kg a Week
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