Weigh In record (no journal entry) for 05 September 2018
|
69 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
976 kcal
|
Fat: 79.59g | Prot: 51.38g | Carbs: 10.92g.
Breakfast: Crioulo Queijo Mussarela, Frimesa Nata, Café. Lunch: Repolho, Omelete ou Ovos Mexidos com Queijo. Dinner: Heinz Maionese, Sadia Salsicha, Alface, Crioulo Queijo Mussarela, Hambúrguer Caseiro. Snacks/Other: Nestlé Creme de Leite. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aianegarcia's Weight History
|