Weigh In record (no journal entry) for 05 September 2018
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84.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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773 kcal
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Fat: 54.82g | Prot: 47.05g | Carbs: 25.43g.
Breakfast: Domatesler, Beyaz Peynir, Zeytin, Haşlanmış Yumurta, Ceviz. Dinner: Sütaş Ayran, Çoban Salatası, Fırında Pişmiş veya Izgara Alabalık. more...
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Gaining 0.5 kg a Week
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arzusahancetin's Weight History
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