Weigh In record (no journal entry) for 05 September 2018
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54.6 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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538 kcal
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Fat: 26.92g | Prot: 35.61g | Carbs: 37.00g.
Breakfast: Оливковое Масло, Unagrande Сыр Мягкий Рикотта, Коломенское Ржаной Край Зерновой Хлеб в Нарезке, Яичный Белок, Яйцо (Целое). more...
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Gaining 0.7 kg a Week
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АрчиВинокур's Weight History
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