Weigh In record (no journal entry) for 05 September 2018
|
63 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
632 kcal
|
Fat: 45.37g | Prot: 24.28g | Carbs: 37.97g.
Breakfast: Магнит Сыр Белорусское Золото, Салат Овощной с Маслом, Кофе с Молоком. Lunch: Суши Шоп Ролл Филадельфия. Dinner: Lindt Горький Шоколад 85%, Кофе. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandra_65's Weight History
|