Weigh In record (no journal entry) for 05 September 2018
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59 kg
Lost so far: 12.6 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 September 2018:
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1196 kcal
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Fat: 58.60g | Prot: 67.14g | Carbs: 114.12g.
Breakfast: Помидоры, Pilos Творог 5% (Pilos), Банан, Кофе с Молоком и Сахаром. Lunch: Слобода Майонез, Белковый Салат 1. Snacks/Other: Яблоко, Natur Foods Кумкват Сушеный, Myprotein Протеин Латте. more...
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Losing 1.4 kg a Week
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Angela238's Weight History
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