Weigh In record (no journal entry) for 05 September 2018
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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307 kcal
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Fat: 10.50g | Prot: 13.59g | Carbs: 44.64g.
Breakfast: Кофе с Молоком и Сахаром, Банан, Овсяноблин. Snacks/Other: Мясницкий Ряд Колбаса Вареная Любительская, Огурцы Кислого Рассола. more...
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Gaining 0.2 kg a Week
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zlati.mila's Weight History
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