Weigh In record (no journal entry) for 05 September 2018
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59.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1587 kcal
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Fat: 75.67g | Prot: 72.69g | Carbs: 157.79g.
Breakfast: Fonds d'Artichauts Farcis au Chèvre, Jus d'Orange, Beurre (Salé), Pain aux Céréales. Lunch: Pain aux Céréales, Saint Albray Saint Albray, Escalope de Veau, Riz Basmati (Cuit), Thiriet Légumes Pour Couscous, Concombre (Pelé). Dinner: Pain aux Céréales, Beurre (Salé), Fromage Brie, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Rôti de Porc, Concombre (Pelé). Snacks/Other: Mirabelle, Bjorg Jus de Betterave. more...
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2031 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 11 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
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Losing 0.4 kg a Week
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domi91000's Weight History
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