Weigh In record (no journal entry) for 05 September 2018
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58 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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659 kcal
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Fat: 31.49g | Prot: 37.82g | Carbs: 54.06g.
Breakfast: Хлеб, Салат из Помидоров и Огурцов, Чай с Молоком. Lunch: Чай с Сахаром, Ровеньки Сыр Граф 45%, Хлеб, Салат из Помидоров и Огурцов, Светлый Тунец (в Воде, Консервы). more...
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Gaining 0.4 kg a Week
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