Weigh In record (no journal entry) for 05 September 2018
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91.8 kg
Lost so far: 42.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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2763 kcal
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Fat: 70.46g | Prot: 191.52g | Carbs: 331.06g.
Breakfast: Milch 1,5%, Alpha Foods Morning Fuel, Gut & Günstig Körniger Frischkäse, Banane, Nektarinen, Ahornsirup. Lunch: Schalotten, Knoblauch, Hähnchenbrustfilet, Mondamin Fix Soßenbinder Dunkel, Milfina Milch 1,5% Fett, Alnatura Bratöl, Edeka Junge Erbsen Extra Fein, De Cecco Polenta. Dinner: Güldenhof Feinstes Hähnchenbrustfilet Paprika, Aldi Frischkäsefass Natur, REWE Bio Maiswaffeln, Maggi Magic Asia Teriyaki, Alnatura Amaranth Gepufft, Ahornsirup, Rio D'oro Kokosnusswasser, Magerquark. Snacks/Other: DM Bio Dinkel Cracker, Milsani Sour Cream, Granatapfel, Ahornsirup, Gut & Günstig Körniger Frischkäse, Alnatura Bio Reiswaffeln mit Honig. more...
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Losing 1.4 kg a Week
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Sophie v. Hasm's Weight History
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