Weigh In record (no journal entry) for 05 September 2018
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83.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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767 kcal
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Fat: 28.39g | Prot: 22.91g | Carbs: 115.78g.
Breakfast: Изюм, Сыр с Плесенью, Хлеб Зерновой, Овсяная Каша на Молоке, Сливочное Масло, Курага, Чернослив, Смешанные Орехи. more...
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Losing 0.2 kg a Week
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Блинов Денис's Weight History
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