Weigh In record (no journal entry) for 05 September 2018
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69.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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969 kcal
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Fat: 28.39g | Prot: 81.33g | Carbs: 95.05g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Каравай Лепешка Узбекская с Кунжутом, Простые Гренки, Кофе с Молоком и Сахаром, Яйцо. Lunch: Куриное Филе, Помидоры, Огурец (с Кожурой). more...
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Gaining 0.4 kg a Week
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nasonova777's Weight History
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