Weigh In record (no journal entry) for 05 September 2018
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133.8 kg
Lost so far: 17.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1220 kcal
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Fat: 52.25g | Prot: 90.05g | Carbs: 96.87g.
Breakfast: Alti Сыр Бри, Тунец, Увелка Каша Пшеничная на Воде , Яйцо. Dinner: Тунец, Alti Сыр Бри, Яйцо, Увелка Каша Пшеничная на Воде . Snacks/Other: Виноград, Макдоналдс Большие Креветки (4). more...
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Losing 2.8 kg a Week
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